Heera Linseed (Alsi/Flaxseeds) 100 g

Heera Alsi Seeds, also known as flaxseeds, are a nutritional powerhouse packed with omega-3 fatty acids, fiber, and antioxidants. These small, brown seeds offer a slightly nutty flavor and can be used to enhance the nutritional value of a wide range of dishes. Perfect for healthy cooking, Heera Alsi Seeds are an excellent addition to your diet, whether you sprinkle them on salads, mix them into smoothies, or incorporate them into baked goods.

Features:

• Nutrient-Rich: Heera Alsi Seeds are an excellent source of omega-3 fatty acids, fiber, and essential minerals like magnesium and manganese.
• Antioxidant Boost: These seeds are rich in antioxidants that help combat free radicals and support overall health.
• High in Fiber: Flaxseeds are known for their high fiber content, promoting digestive health and aiding in weight management.
• Versatile Ingredient: Perfect for adding to a variety of dishes, from smoothies and salads to baked goods and cereals.
• Natural & Pure: Heera ensures that their Alsi Seeds are of the highest quality, without any additives or preservatives.

Culinary Uses:

• Smoothies & Shakes: Add Heera Alsi Seeds to your morning smoothie or shake for an added nutritional boost.
• Baking: Ground flaxseeds can be used as an egg substitute in vegan baking, or as an ingredient in bread, muffins, and cookies.
• Salads: Sprinkle whole or ground flaxseeds on top of salads for extra texture and flavor.
• Yogurt & Oatmeal: Mix flaxseeds into yogurt or oatmeal for added crunch and a healthy dose of omega-3 fatty acids.
• Energy Bars: Flaxseeds are a great addition to homemade energy bars, providing a natural source of fiber and protein.
• In Smoothie Bowls: Top your smoothie bowl with Heera Alsi Seeds for added texture and nutrition.

Easy Cooking Tip:

1. Grinding for Better Absorption: While whole flaxseeds are nutritious, grinding them increases nutrient absorption, making it easier for your body to digest and utilize the omega-3s.
2. Storage: Store Heera Alsi Seeds in a cool, dry place, or in the refrigerator if they are ground, to preserve their freshness and nutritional benefits.

Heera Alsi Seeds are the perfect addition to your healthy lifestyle, offering a range of nutritional benefits, including omega-3 fatty acids, fiber, and antioxidants. With their nutty flavor and versatile uses, these seeds can enhance your meals while supporting your overall health. Choose Heera Alsi Seeds for a natural, nutritious boost to your cooking and baking!

• Enegry: 2236KJ/534kcal
• Fat: 42g
  of which satureted: 3.7g
• Carbohydrates: 29
  Of which sugars: 1.6g
• Fiber: 27g
• Protein:18g
• Salt: 0.08g

Flaxseeds